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Whats you favorite post ride "recovery?"
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11-10-09, 06:12 AM
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TechRydr
guacomole!
Join Date: May 2008
Location: Quebec Run, PA
Posts: 142
Bikes:
Iron Horse Triumph 5.0, Motobecane 29'er
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Quote:
Originally Posted by
RIC0
Water bottle of whey protein, then a beer of any type, as long as it's cold.
x2
Protein shake then Natty
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