Deep tissue massage...
..is about as masochistic as bike racing. It hurts so bad but you know it's doing you good. I highly suggest it. I had one yesterday and feel like I spent the day in the gym.
I've been off the bike for two weeks with back issues and it's working a lot of tension out of my back, shoulders, pecs, and legs from last season.
Anyone else getting painfully amazing massages to help with bike induced issues?