Thread: Do recumbants use the same muscles?
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Old 11-25-09, 04:27 PM
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BlazingPedals
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Originally Posted by cool breeze
I was told that you will get a better "CORE" workout on a recumbent I'm selling my TT bike due to back issues and have been thinking of getting a recumbent. I was wondering if the "CORE" statement is true?
I don't think so. Recumbents are pretty much legs-only workouts unless you get a moving bottom bracket style.
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