Hey fatslowbiker! Glad to see you are interested in this awesome diet! I'm on a diet called the 80/10/10 diet which refers to the macro nutrient profile(80% carbs, 10% fat, 10% protien). The Diet is a raw vegan diet which is essentially mass amounts of sweet fruit with some greens and a little bit of overt fats(avocado, nuts, seeds). If your truly interested in the diet I recommend you pick up a copy of Dr. Doug Grahams Book the 80/10/10 diet(Check it out on amazon or check out Dr.D's website foodnsport.com) or check out
www.30bananasaday.com which is a message forum for people following the diet.
I personally have lost about 100 pounds on this diet and feel it would be an awesome tool for losing your excess weight and reaching your full potential.
Another site to take a look at,
http://www.vegsource.com/talk/raw/index.html . Dr doug graham answers questions personally on this site and it always has good info