BentandFolded - I think we all go through that at one point or another. I have gone through it twice since I started trying to lose weight in December. Recently I was stuck at 187 pounds for over two weeks. I was starting to get pretty discouraged because of it.
A couple of weeks ago I went on a mini get away for a couple of days. While I was gone I had ribs and buffalo wings one night, the next day I had a greasy hamburger then hit the ice cream shop. For dinner that night I had every fried food imaginable. I couldn't believe I had eaten all of that. Next day I was back in the gym. The following day I weighed myself, I was 185!!!! I couldn't believe it and I can't explain it but somehow it shocked my body enough to get me back on track. That was two weeks ago, I'm now at 181.
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I may be fat but I'm slow enough to make up for it.