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Old 03-28-05, 03:44 PM
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Metro
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I agree. Just did hill 55 miler this Saturday and found that when I "Zoned out" and focused on deep breathing, my hr remained in zone and pedal effort was minimized. It also made a seemingly unbearable portion of climb endurable. Try it out on your next ride. More air is always better than less air. (unless you hyper-ventilate, that is)
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