Originally posted by Oscar
Are you getting older? Sound like the usual symptoms.
Actually, there is one major factor influencing aerobic endurance in athletes as part of the aging process: the electrical impulses that govern maximum heart rate.
Remember, we are all headed there. But don't be discouraged, look at Jack LaLane, approaching 90, with a wife about 1/3 his age. This man celebrated each birthday by swimming in the ocean with one rowboat
attached for every year older he became. Thus, at 70, he towed 70 rowboats behind him. At 71, well, you get the picture. :thumbup:
By contrast, Bruce Lee died in his thirties.
By the way, Mr. LaLane is a strict vegetarian. He also likes to exercise his facial muscles. :confused:
A friend of mine said, "If I'd known I was going to live to be this old, I'd have taken better care of myself."