Thread
:
is a banana a simple carb like raisins?
View Single Post
01-08-10, 10:34 AM
#
1
rumrunn6
Senior Member
Join Date: Jul 2008
Location: 25 miles northwest of Boston
Posts: 29,549
Bikes:
Bottecchia Sprint, GT Timberline 29r, Marin Muirwoods 29er, Trek FX Alpha 7.0
Mentioned: 112 Post(s)
Tagged: 0 Thread(s)
Quoted: 5224 Post(s)
Likes: 9,396
Liked 3,581 Times in
2,342 Posts
is a banana a simple carb like raisins?
can I substitute a banana for a small box of raisins when I want a boost from a simple carb? or are the carbs from a banana slower to digest and reach my bloodstream?
Reply
rumrunn6
View Public Profile
Find More Posts by rumrunn6