Originally Posted by
flip18436572
The faster you ride on the rollers the easier it is. Similar to on the road, when you are slowing down, your balance is more of an issue. Then you can work on other things. As an example, starting off at 10 mph on the rollers, you will wobble more compared to 20 mph.
Set up in a doorway, and spin at a great cadence and have fun with the workout.
You need to give your butt a break, because you will not stand like you do on the road.
HAVE FUN!!!
Originally Posted by
obiwan kenobi
Place them in a door way, you have something to bump on either side.
One of the videos I watched online had a great platform setup on either side of the roller frame: A "street-level" decking platform so you can still put a foot down, and a PVC grab handle for balance. While I don't have the space for the setup he had in his training center, I might construct something smaller for myself when I graduate from the doorway.