I'm down 1 pound this week from 212 to 211. Still doing Fitday log every day, even when I don't have a 'good day'. The best part of the week was Sunday which was mild and I was able to ride. I rode 32 miles which is the farthest I've ever gone! Yay! It was a lot of fun and even more rewarding when I saw how many calories Fitday gave me credit for! Luckily, my appetite didn't go wild after the ride. I can't wait for the days to become longer so i can get out and ride during the week.