Thread: Back Excerise
View Single Post
Old 04-05-05, 09:49 AM
  #5  
neil0502
My bike's better than me!
 
neil0502's Avatar
 
Join Date: Feb 2005
Location: Northern Colorado
Posts: 2,041

Bikes: (2) Moots Vamoots, (1) Cannondale T2000 tourer, (1) Diamondback Response Comp mtb

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 2 Times in 1 Post
Paradoxically, quite often a tired or sore back is because of weak abdominal muscles.

You doing your crunches??

Take a look at this site: CLICK ME

Here's one that's more cycling specific: CLICK ME

Good luck!
neil0502 is offline  
Reply