Originally Posted by
*****3nin.vend3t
But I'm increasing the stimulation of the central nervous system. Away from cycling (but the prinicipal remains exactly the same)... How did Bruce Lee train?... Where did he get his power from???, His speed???...
The more you type the less sense you make. You shouldn't have turned down uni, you clearly needed it.
Answer me this, what other factors are there that contribte to the workout other than the force on the pedals and the speed at which you move the pedals around (cadence)?