*****3nin.vend3t
thanks
yes, i do a combo of 600+ abs. i didnt want to mention them all, but i do bicycles, crunches, planks, knee ups etc...
do you think that by NOT doing 10 minutes a day, of very hard training, you save that much energy for the bike, that you're way more recovered and rexaxed?? just doing a bike workout recovering and another bike workoutthe next day vs the bike workouts and the hard 10 minutes a day exercising. i dont know how to find this answer out. i guess the only way would be to stop exercising , but i dont want to/ wont do that.
it isnt like i am in the gym for hours. i go out to my garage do 100 pullups, or downstairs for 100 dips... no legs, as cycling does all that.
whats your opinipon?
thanks