Let's see -- last week I went to the surgeon for the first "fill" of my band. It felt weird getting it done, and now I really do feel that I get full more quickly when I eat.
The outcome? Today I was 220 lbs. Let me put that in kilograms so you can tell why I was doing the happy dance:
99.79 kg Under 100 kilos for the first time in years!
Celebrated by getting myself some new fun toys I'd been looking at for a while: the Vibram "five-fingers" shoes. Won't help much on the bike, but should make walking along the local trails more fun.