Originally Posted by
BigUgly
Congrats mon! That is awesome. I am there with you. This week I noticed I am down 10lbs as well to 240. I had the Pepsi habit as well. A Pepsi for breakfast, lunch and dinner. Just stopped buying them and kept them out of the house. Switched to water. Got sick of water and started using those little packet thingies you dump in the water bottle. Arizona Iced Tea makes an Arnold Palmer Half Lemonade/Half Iced Tea mix that is only 5 calories that I use to flavor the water somtimes. Keep working at it. I will meet you at 230 in a month or so.
I'll see you there
Very uncomfortable at the moment, I hurt my shoulder and having problems extending my left arm. I need to ride tomorrow and wonder if I can grip the handlebars.