Thread: Where am I
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Old 04-08-05, 04:37 AM
  #13  
greywolf
aka old dog
 
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Join Date: Oct 2002
Location: tauranga New Zealand
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leave the heart rate monitor at home , do what your body tells you ,if you feel good after the 1st 10ks go for it ,if you feel crap gear down & have a nice quite ride. Blackberry's right a cupla days off the bike worx wonders at 50+
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