Here's the biiter truth on HFCS:
http://www.youtube.com/watch?v=dBnni...ayer_embedded#
Originally Posted by
besposito
Well, ice cream doesn't have HFCS. How much does ingesting fat after exercising limit recovery? That seems to be the only downside to ice cream vs., say, low fat chocolate milk. I know my Clif Mojo bars have like 9-10g of fat in them.