Originally Posted by
Jarery
I do Bikram yoga 5-7 days a week. Its not cycling specific but is mainly focused on the back. Dont worry though, your legs get a lot out of it. Since it also has no music, no incense, no chanting, no spiritual aspect and is just a 90 min hard yoga workout, it gets a high percentage of males. Its also done in a 40C, 110F degree room.
Jarery
Ummmm. You just described the majority of yoga classes, just without so much heat.
Bikram is crap and gimmick. If you want gimmicky yoga, go for it! I guess that's why guys like it so much.
koffee