Cool, so I have learned that fox has a good website for info on fixing their shocks (forks! forks!)
http://service.foxracingshox.com/con...tent/index.htm
Which tells me how much oil I should use.
160ml and 30ml of Fox Weight 7 oil (Damper and Spring side, respectively)
And 5mL for the Air Chamber of Fox Fluid
Aside from that it seems according to Fox and the symptoms I told them, I need a wiper/washer oil seal kit
So I'll try and get one of those for the 32mm stanchion arm Fox Float RL 130mm that I have
Ive probably put 200 hours on the bike, they said 50-100 hours is the time for new seals.
Now if I could only refrain from calling a fork a shock!
I'm sure you'll be seeing my blather once the fork gets taken apart.
Hopefully I can order up the parts today. The weather is unbelievable!
Thanks for the help everyone