Originally Posted by
rumrunn6
re: "rubbish"
no, really, that's what the research says. they've done cross sections if cadavers and MRI and CAT scans of living people over time and even though they stay the same weight their body makeup changes. look it up.
"body makeup changes" <> "most people lose 2 lbs of muscle mass every year"
If you can't cite a reference I'll continue to assume you pulled the number out of your arse.