Check these out...
Dead-start Zercher Squats
[video]http://www.youtube.com/watch#!v=U2OKweR-N-g&feature=related[/ame]
Dumbell Lunges
[video]http://www.youtube.com/watch#!v=rSvAMBGbQAY&feature=channel[/ame]
Bulgarian Squat
Last edited by $ick3nin.vend3t; 04-24-10 at 08:36 PM.