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Did you ride today?
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05-04-10, 05:10 PM
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Retired
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Join Date: Apr 2010
Location: Doraville, GA
Posts: 105
Bikes:
1995 Raleigh, 1986 Nishiki Olympic 12
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I did 10 miles today! and I walked away with a VO2 Max of 63 !!! I actually pumped out 179.26 Watts. I was suckin' bugs.
This is the half a heart that did. I'm happy, really happy.
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