View Single Post
Old 04-24-05, 11:24 PM
  #21  
twahl
Tom (ex)Builder
 
twahl's Avatar
 
Join Date: Jul 2004
Location: Manassas, VA
Posts: 2,814

Bikes: Specialized Allez

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Inspiring Mike. Incredible amount of fortitude. I'm going to make one suggestion, and that is to give yourself a day off the bike every couple of days until your butt gets used to the seat. If your sore and don't give it a rest, you'll just get more sore, but if you take a day to rest, you can heal. It'll seem to slow your progress at first, but if it allows you to ride more after the recovery day, it's doing you good.

A general rule is to add 10% every week, so don't push yourself too hard.
__________________
Tom

"It hurts so good..."
twahl is offline