I suffered from PF for 2-3 years, and I tried many solutions. Multiple injections in the heels, Prednisone packs, orthotics from the doc, various foot insoles, new shoes, etc. Anyway, one of the biggest things that helped was custom orthotics from a guy on ebay. They were less than $100 shipped, custom made, and a superior material(in my opinion) to other orthotics. I really liked them a lot better than the $400 orthotics from the doctor:
http://myworld.ebay.com/footfoundati...MEFSX:SELLERID