View Single Post
Old 07-05-10, 05:03 AM
  #15  
bruce19
Senior Member
 
bruce19's Avatar
 
Join Date: Jul 2006
Location: Lebanon (Liberty Hill), CT
Posts: 8,473

Bikes: CAAD 12, MASI Gran Criterium S, Colnago World Cup CX & Guru steel

Mentioned: 6 Post(s)
Tagged: 0 Thread(s)
Quoted: 1743 Post(s)
Liked 1,281 Times in 740 Posts
I am inclined to think that you all are right about the hydration deficit and the need for more calories. It's always been hard for me to judge what I need on longer rides. Sometimes I just forget to eat/drink and most of the time I'm just not feeling any hunger. I'm going to have to force myself to keep a schedule. Thanks.
bruce19 is offline