12/28 = 399.8
1/4 = 396.2
1/11 = 388.2
1/18 = 385.0
1/25 = 388.4
2/1 = 379.4
2/8 = 373.4
2/15 = 372.6
2/22 = 366.6
3/1 = 366.0
3/8 = 364.0
3/15 = 357.8
3/22 = 356.8
3/29 = 351.4
4/5 = 348.4
4/12 = 351.4
4/19 = 346.6
4/26 = 343.0
5/3 = 343.8
5/10 = 340.0
5/17 = 336.8
5/24 = 340.0
5/31 = 344.6
6/7 = 334.2
6/14 = 333.4
6/21 = 332.0
6/28 = 333.8
7/5 = 321.6
7/12 = 316.4
7/19 = 321.0
7/26 = 310.6
8/2 = 312.6
8/9 = 307.4
With my impromptu century ride, I was able to make my goal of 500 miles in July. Unfortunately, I built up a ravenous hunger and pigged out for most of the rest of the weekend. I was pretty ashamed of that, but I figured I could parlay that into my advantage. The way I saw it, my metabolic rate should have been shocked by the long ride as well as a significantly higher calorie intake. It obviously worked and I have kept the furnace burning as I'm already down below 305 as of this post.
Next step: 299!!!
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"Obstacles don't like me very much. I make them look bad."