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Old 05-07-05, 03:29 PM
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Originally Posted by Bud Bent
I have just recently made an effort to eat healthier, and it didn't take much research for me to figure out that I did not want hydrogenated oils in my food. What amazes me is how many foods still have them, in spite of the widely known and little disputed knowledge of how bad they are (more and more countries are banning or limiting them).

For example, we like to think that granola bars are healthy, but reading labels in the grocery store the other day, Nature Valley was the only brand granola bars which didn't have them.
Isn't that amazing, though? You really think you are eating healthy, and you can't figure out how to get rid of the gut, then when you look at what you're eating and see all that gunk, that's probably why.

Koffee