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Old 09-16-10, 09:36 AM
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travelmama
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Originally Posted by DataJunkie
I have historically had issues with burnouts. Now I am proactive and take rest days. I also took up running and that helps break up the routine.
I would listen to what your body or head is saying and act accordingly. Take a break, buy new stuff, dial it back a bit, try something different cyclingwise, swim, run, kayak, or....
Well put.
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