Thread
:
how do I get faster?
View Single Post
09-19-10, 06:59 PM
#
2
Britishbane
Senior Member
Join Date: Mar 2009
Posts: 51
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
I'm no expert, but at this point it is probably too late to build the fitness you seek. Check this out:
http://www.cxmagazine.com/training-f...michael-birner
Hopefully someone with more knowledge will check in.
Reply
Britishbane
View Public Profile
Find More Posts by Britishbane