Meow!
Join Date: Sep 2004
Location: Riverside, California
Posts: 6,019
Bikes: Trek 2100 Road Bike, Full DA10, Cervelo P2K TT bike, Full DA10, Giant Boulder Steel Commuter
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
That is the need for anaerobic work. When I started it hurt so bad to just sprint after attacks and corners but to race criteriums that is essential.
The most important things in crits though are muscular endurance, power and anaerobic endurance. I personally lack the power which is what is causing me problems in crits, everyone is different though...
Good luck on your next one.
__________________
Just your average club rider... :)