This past weekend I rode 74 miles Sat and Sun. This is a new record for me. The best part is I'm not sore.
July 2010 252lbs
September 15th 237lbs
September 21
September 27th 238lbs
Week 40 Oct 4th 235 lbs
10/18 237 lbs first 100+ mile week & first attempt at the "Clyde 20"
10/25 233 lbs