[QUOTE=tabriz;11727963]
Originally Posted by
Pamestique
John - spend the money for a fitting... you should be comfortable on your saddle and still be able to reach the brake hoods with a bend in your elbow. If that's a long stretch for you 1) the bike is too big 2) &/or the stem is too long 3) &/or the stem angle is not high enough....
Could this be why my elbows hurt after riding**********
Tabriz
In my experience, the main reason for elbows hurting is the fact that you've got them locked through most of the ride. You need to keep at least a small amount of bend in your elbows - it absorbs shock better, it helps you relax in controlling the bars (no death grips allowed), and it helps keep you at least a teeny bit more aero. It also emphasizes the need for core conditioning.