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Eating More to Lose Weight?
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11-07-10, 04:03 AM
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jethro56
Watching and waiting.
Join Date: Oct 2010
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I have found that when I've plateaued that I need to focus on the long term. I ignore the scales for at least 10 days and try do something different exercise wise.Check out
http://www.bikeforums.net/showthread...-loss-plateaus
.
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