Originally Posted by rkwaki

I will sometimes wear a HRM maybe moreso this year than last and though I understand that HRM results are affected by hydration etc isn't that what matters? If you know where you are strong and try to put yourself there but are dehydrated/under nourished would it not be impossible to achienve the numbers your PM says you should do? I am not trying to be ignorant I just don't understand PM's well enough. I do know if given the choice between an SRM and a set of Lightweights - my decision is easily going to the Lightweights.