Thread: Max heart rate for 54 y/o?
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Old 11-14-10, 10:40 AM
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Carbonfiberboy 
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Originally Posted by asgelle
Right. Nothing there about heart rate.
Really? Then you use power for LT estimation? I've always assumed that even the pros used LTHR for estimation. If that's what you do, how do you find that for accuracy? IOW, when you climb the 3rd pass, do you still use the same watts?
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