Thanks pearcem, the formula seems to make sense, saying that I need to consume a little over 3000 calories a day. I'm not sure about the last part that you put into your post though. I'm not trying to lose fat at all. In my original post I said that I have virtually no body fat to begin with. According to what you said, 3000 calories would maintain my weight. I would imagine that this means I would eventually have to add more calories... correct me if I'm wrong.
timhines, I sleep pretty well, I get to sleep around 9:30p and wake up around 6:00a. And when I'm asleep I don't wake up for anything (unless I have to go to the bathroom
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