Thread: Water Intake
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Old 09-21-02, 07:42 PM
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MichaelW
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Originally posted by velo
It is recommended that you intake 1 large water bottle per hour.
Depends on the climate. In cool, damp Ireland I was on about 2 large bottles a day on wet days.
The difficult thing is to keep drinking when its cold and dry.
As long as you pee clear, you are drinking enough.
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