Originally Posted by
natbla
..... That said, if I try and focus more on those things I can actually impact in life, instead of those things I wish i could impact, there may be an added bonus for me on my stress levels and mental health. I must ponder this, while refocusing on my path to success - small steps and small wins add up to large successes that last.
This has been my approach. I told myself when I began "I'll give myself 2 years to achieve my goal. If I don't make it then I'll try another two years." I achieved my original goal of losing 200 lbs in 19 months. In some ways having so many pounds to lose (and so much to gain) it may be better for me as I've established some good habits. My value system of how I want to spend my time is forever changed now.