Originally Posted by
mthayer
2-7-11 262.4
2-14-11 258.8
2-21-11 262.4
I keep falling off the wagon and then I get lost on the way back. I am quite disappointed in myself for not dropping a pound. I did weigh this morning and was 257. It doesn't count in my book cause it was not a monday weigh in.
Just because it wasn't on your weigh-in day doesn't mean it didn't happen. Hang onto it, and work through the rest of the week to build on it. Don't let it go to waste.