Yoga mats are to lay on for lying down exercises and standing on for standing exercises.
The blanket is used under your head when lying down, under your butt when sitting, and under your knees when kneeling. Fold it so the thickness is comfortable for each use.
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The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.