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Old 06-05-05, 03:21 PM
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my58vw
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Join Date: Sep 2004
Location: Riverside, California
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Bikes: Trek 2100 Road Bike, Full DA10, Cervelo P2K TT bike, Full DA10, Giant Boulder Steel Commuter

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Originally Posted by PenguinDeD
Do it until your power starts dropping off dramatically. Usually your first rep is slow, second a bit faster, third your fastest rep, and then after that you start to drop off. On a climb like that, I'd think 4 would be good.

You posted this just before I was about to go do intervals great timing bro!

Edit: By the way, no resting at the bottom!
I am going out after cyclism sundays!
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