Very true jppe,
I was up to just beyond 180 lbs. when I got disgusted with myself and made my goal the 155 that I was before I turned 45 (approx.). The first 10 came off easy, the next few not quite so easy but do-able.
Was stuck at 165 for a year, now stuck at 162. I know, no mystery, ride (exercise) more, eat less (or eat smarter).
Progress very slow . . .
Rick / OCRR