Senior Member
Join Date: Jul 2009
Posts: 1,753
Bikes: 1986 KHS Fiero, 1989 Trek 950, 1990 Trek 7000, 1991 Gary Fisher Hoo Koo E Koo, 1992 Trek 1400, 1997 Cannondale CAD2 R300, 1998 Cannondale CAD2 R200, 2002 Marin San Rafael, 2006 Cannondale CAAD8 R1000, 2010 Performance Access XCL9R
Mentioned: 7 Post(s)
Tagged: 0 Thread(s)
Quoted: 284 Post(s)
I'm glad all is going so well. As mentioned elsewhere, don't overdo things. Some things are better left to time and healing. The CPM machines are indeed a boon to recovery. For those that don't know what CPM machines are, Constant Passive Motion Machines are strapped to the leg and move the knee through a set range of motion. All you have to do is sit there and let the machine move you. You can control the amount of ROM you want, and the speed of each cycle.
Your pics didn't make it, you might try a free site like Photobucket for image hosting.