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Old 04-23-11, 03:34 PM
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rdtompki
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Location: Hollister, CA
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Bikes: Volagi, daVinci Joint Venture

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You've only been back riding for two months so might be overdoing it a bit so make sure you're not increasing your distance and/or effort on these rides too quickly. If your knees got to the point of barking you might have to take it easy for a few weeks; keep a decent cadence and avoid that burning feeling. Don't worry about keeping up with others. You'll hopefully be as good as new in no time.
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