I often sit up and eat no-handed. I guess it's only a matter of time before I eat pavement. For me, it's easiest on a flat or slight uphill where I can keep pedalling. Dunno why.
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Current Stable: Trek Emonda SL - Trek Top Fuel 8 - Scattante XRL - Jamis Dakar Expert - Trek 9700 - AlpineStars Al Mega