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Old 05-20-11, 03:59 PM
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llmercll
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Replenishing Electrolytes with V8

I'm wondering how good of an alternative using V8 (low sodium) to Gatorade is for replenishing electrolytes. Right now my rides are less than an hour, could I just bring water with me and have a glass of v8 when I get home?

thanks!
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