Can anyone tell me how to lose weight by cycling. I rode about 2000 miles this summer and haven't lost a pound! I'm so hungry all the time, and if I don't eat right while I'm riding, I bonk. I am 5'4'', almost (omigod) 50 and about 40 lbs. overweight. I really want to lose a lot of that 30-40 lbs. by next summer because we have big riding goals. and I know if I was lighter I'd be faster.
So I'd really like some suggestions, please!:confused: