Thread: It's the Diet Dummy, Macronutrient Ratio
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Old 06-09-11, 12:41 PM
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crtreedude 
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I tend to be at 40/30/30 most of the time, but when I need to drop I focus on just protein and fat, very little carbs, assuming I should be tapping into the carbs around my waist...

Be working for more than 10 years this way.
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