Thread: Is a Mountain bike just as good as a Road/fitness bike for loosing weight?
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Old 06-16-11, 04:45 AM
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KBentley57
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I would tend to think that it would give you a better workout. Those bikes are heavier, and don't slide as smoothly as a road bike. Mile for mile it will be harder to pedal the mtn bike than it would the road bike. Go for it.
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