Thread: what do you eat when you are hungry?
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Old 10-15-02, 12:04 AM
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killerasp
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i heard if i take protien shakes when i dont work out can turn it into fat. is this true?

Even thought i bike aggressively to the point where my legs hurt the next day, is it okay to take protien shakes even though i didnt do a full body workout.
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